Muay Thai Stretches

Muay Thai stretches

In a striking martial art like Muay Thai, having good flexibility is extremely important. Read below to see the best Muay Thai stretches and the important details for performing them. Are Muay Thai stretches important? Yes, Muay …

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Wai Kru

Wai Kru

Muay Thai is steeped in tradition, culture, and honor. A prime example of this is the wai kru.  In Thailand, the wai ไหว้ is a form of greeting and respect. Kru,ครู, in Thai language, is teacher. Put …

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Kidney Punch

Kidney punch

A kidney punch is a devastating punch that is banned within many combat sports with striking. But in Muay Thai, you can attack the kidneys. That’s why we’re going to cover the kidney from a Muay Thai …

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Teep Kick – Thai Push Kick 

Teep kick

A Muay Thai fighter by nature has a number of offensive and defensive tools incorporated in their fighting styles ranging from the many different knees to the cutting elbows and devastating roundhouse kicks, however perhaps one of …

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Muay Thai Techniques

Muay Thai techniques

Muay Thai is an incredibly effective striking martial art with a wide variety of different techniques. Making it one of the most complex striking martial arts. That is why we need to do a full breakdown of …

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Muay Mat – The Power Puncher

Muay Mat

The many styles of the Muay Thai fighters typically revolve around the different tools available to them, from the Muay Tae’s powerful kicks to the Muay Khao’s knees, The Muay Mat chooses to forgo the majority of …

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Muay Thai History

Muay Thai History

The history of Muay Thai begins in the motherland of the sport, Thailand. The ring sport developed out of martial arts in Southeast Asia. As the countries grew so did their use of fists, elbows, knees, and …

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Liver Punch

Liver punch

If you ask a fighter what strike they would prefer never to get hit with, most say the same thing. The liver punch. A liver punch is arguably the most devastating strike in all of combat sports. …

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Muay Thai Kicks

Muay Thai kicks

Muay Thai kicks are some of the most powerful kicks in all of the martial arts. The martial art teaches a wide variety of different kicks that are extremely effective. Here is a list of all of …

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Muay Thai Elbows

Muay Thai Elbows

Elbow Strikes are synonymous with the incredibly effective striking art of Muay Thai. It is actually a discipline within the martial art known as Muay Sok where the Nak Muay deploys a mix of devastating elbows to …

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