A common sight in the arenas of Bangkok, Thailand is the tattoo-adorned bodies of veteran Thai boxers. These Muay Thai combatants lean into their identity taking great pride in the title of “Nak Muay” Part of this …
Before the sport of Muay Thai that we see today shown across the world, televised in franchise events like ONE championship and Lion fight, before the echos of cheers and the clashing of shins, before the glory …
Jump rope is a very important conditioning exercise that just about all combat sports athletes do. This is especially true in Muay Thai, where rounds of jump rope are done before every training session. Let’s dive into …
One of the definitive features of Muay Thai that separates it from western kickboxing is the use of elbow strikes. These strikes are used liberally in short-range to deliver “bladed” impacts to the face and head to …
From a glance, one would say that Muay Thai and BJJ are two martial arts with nothing in common. But if you look a little deeper, Muay and BJJ do share a few small similarities. Let’s put …
Two striking martial arts that commonly get compared with one another are Muay Thai and boxing. Both striking arts go hand in hand with one another but have some big differences between them. Let’s match them up …
Many often lump in Muay Thai and kickboxing as the same thing, but this would be an incorrect assertion. They may seem similar, but they are two very different sports from one another. Here is what you …
In a striking martial art like Muay Thai, having good flexibility is extremely important. Read below to see the best Muay Thai stretches and the important details for performing them. Are Muay Thai stretches important? Yes, Muay …
A kidney punch is a devastating punch that is banned within many combat sports with striking. But in Muay Thai, you can attack the kidneys. That’s why we’re going to cover the kidney from a Muay Thai …
