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Muay thai shin conditioning

Muay Thai Shin Conditioning

Muay Thai fighters are formidable warriors, striking rapidly with lethal force. The art of eight limbs, as it is otherwise called, uses eight points of contact: two hands, elbows, knees, and shins. Muay Thai shin conditioning is absolutely essential to your training, especially since they are abundantly used in offensive and defensive tactics. You need…
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