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Matthew Lucas

Muay Thai Journalist, commentator and content creator.
Wai Kru

Wai Kru Ram Muay: The Muay Thai Dance

September 7, 2023June 2, 2022 by Matthew Lucas

Muay Thai is steeped in tradition, culture, and honor. A prime example of this is the wai kru.  In Thailand, the wai ไหว้ is a …

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Categories Muay Thai 101
History of Muay Thai

A History Of Muay Thai

September 1, 2023May 26, 2022 by Matthew Lucas

The history of Muay Thai begins in the motherland of the sport, Thailand. The ring sport developed out of martial arts in Southeast Asia. As …

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Categories Muay Thai 101, Gear

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