Muay Thai jump rope

Muay Thai Jump Rope

Jump rope is a very important conditioning exercise that just about all combat sports athletes do. This is especially true in Muay Thai, where rounds …

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Muay Thai vs BJJ

Muay Thai vs BJJ

From a glance, one would say that Muay Thai and BJJ are two martial arts with nothing in common. But if you look a little …

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Muay Thai vs Boxing

Muay Thai vs Boxing

Two striking martial arts that commonly get compared with one another are Muay Thai and boxing. Both striking arts go hand in hand with one …

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Muay Thai stretches

Muay Thai Stretches

In a striking martial art like Muay Thai, having good flexibility is extremely important. Read below to see the best Muay Thai stretches and the …

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Kidney punch

Kidney Punch

A kidney punch is a devastating punch that is banned within many combat sports with striking. But in Muay Thai, you can attack the kidneys. …

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Muay Thai techniques

Muay Thai Techniques

Muay Thai is an incredibly effective striking martial art with a wide variety of different techniques. Making it one of the most complex striking martial …

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Liver punch

Liver Punch

If you ask a fighter what strike they would prefer never to get hit with, most say the same thing. The liver punch. A liver …

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