Muay Thai Jump Rope

Muay Thai jump rope

Jump rope is a very important conditioning exercise that just about all combat sports athletes do. This is especially true in Muay Thai, where rounds of jump rope are done before every training session. Let’s dive into …

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Muay Thai vs BJJ

Muay Thai vs BJJ

From a glance, one would say that Muay Thai and BJJ are two martial arts with nothing in common. But if you look a little deeper, Muay and BJJ do share a few small similarities. Let’s put …

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Muay Thai vs Boxing

Muay Thai vs Boxing

Two striking martial arts that commonly get compared with one another are Muay Thai and boxing. Both striking arts go hand in hand with one another but have some big differences between them. Let’s match them up …

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Muay Thai vs Kickboxing

Muay Thai vs Kickboxing

Many often lump in Muay Thai and kickboxing as the same thing, but this would be an incorrect assertion. They may seem similar, but they are two very different sports from one another. Here is what you …

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Muay Thai Stretches

Muay Thai stretches

In a striking martial art like Muay Thai, having good flexibility is extremely important. Read below to see the best Muay Thai stretches and the important details for performing them. Are Muay Thai stretches important? Yes, Muay …

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Kidney Punch

Kidney punch

A kidney punch is a devastating punch that is banned within many combat sports with striking. But in Muay Thai, you can attack the kidneys. That’s why we’re going to cover the kidney from a Muay Thai …

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Muay Thai Techniques

Muay Thai techniques

Muay Thai is an incredibly effective striking martial art with a wide variety of different techniques. Making it one of the most complex striking martial arts. That is why we need to do a full breakdown of …

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Liver Punch

Liver punch

If you ask a fighter what strike they would prefer never to get hit with, most say the same thing. The liver punch. A liver punch is arguably the most devastating strike in all of combat sports. …

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Muay Thai Kicks

Muay Thai kicks

Muay Thai kicks are some of the most powerful kicks in all of the martial arts. The martial art teaches a wide variety of different kicks that are extremely effective. Here is a list of all of …

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Muay Thai Elbows

Muay Thai Elbows

Elbow Strikes are synonymous with the incredibly effective striking art of Muay Thai. It is actually a discipline within the martial art known as Muay Sok where the Nak Muay deploys a mix of devastating elbows to …

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