Author: Jacob Garner

Strength and conditioning coach, Muay Thai practitioner and sports writer with a passion for all combat sports, from MMA to western boxing specialising in Muay Thai.
Muay Boran

Muay Boran – Ancient Thai Boxing

Before the sport of Muay Thai that we see across the world today, before well-known sports brands like Fairtex and Yokkao rose to prominence, before the great champions of Saenchai P.K. Saenchai, Nokweed Davy and Namsaknoi Yudthagarngamtorn there was Muay Boran. Muay Boran which translates to “ancient boxing” is a broad defining term used to describe…

Muay Mat

Muay Mat – The Power Puncher

The many styles of the Muay Thai fighters typically revolve around the different tools available to them, from the Muay Tae’s powerful kicks to the Muay Khao’s knees, The Muay Mat chooses to forgo the majority of traditional techniques instead choosing to favor an intense forward-moving aggressive style deploying explosive punching combinations to overwhelm and…