In a striking martial art like Muay Thai, having good flexibility is extremely important. Read below to see the best Muay Thai stretches and the important details for performing them. Are Muay Thai stretches important? Yes, Muay Thai stretches are an extremely important part of your training. They should be done before and after every…
A kidney punch is a devastating punch that is banned within many combat sports with striking. But in Muay Thai, you can attack the kidneys. That’s why we’re going to cover the kidney from a Muay Thai perspective. Going over possible ways that you can use a kidney punch on your opponent. We’ll also go…
Muay Thai is an incredibly effective striking martial art with a wide variety of different techniques. Making it one of the most complex striking martial arts. That is why we need to do a full breakdown of Muay Thai techniques. Going through all of the different Muay Thai techniques, which includes all of the strikes….
If you ask a fighter what strike they would prefer never to get hit with, most say the same thing. The liver punch. A liver punch is arguably the most devastating strike in all of combat sports. When you get hit with a liver punch, you feel excruciating pain to the point that your body…
Muay Thai kicks are some of the most powerful kicks in all of the martial arts. The martial art teaches a wide variety of different kicks that are extremely effective. Here is a list of all of the types of Muay Thai kicks that are used in the martial art. Complete with details on how…
Elbow Strikes are synonymous with the incredibly effective striking art of Muay Thai. It is actually a discipline within the martial art known as Muay Sok where the Nak Muay deploys a mix of devastating elbows to fight his opponent. That is why we put together this complete list of all of the Muay Thai…
If you’re just getting into Muay Thai, you may notice that many fighters have tape or guards around their ankles. You might wonder, what purpose do these Muay Thai ankle supports serve? That is why we wrote this article to tell you all about Muay Thai ankle supports. Going over why Thai boxers wear ankle…
Muay Thai fighters are formidable warriors, striking rapidly with lethal force. The art of eight limbs, as it is otherwise called, uses eight points of contact: two hands, elbows, knees, and shins. Muay Thai shin conditioning is absolutely essential to your training, especially since they are abundantly used in offensive and defensive tactics. You need…
