Muay Thai sparring may be the best type of sparring to improve your skills and conditioning. Thai boxing gyms developed it to condition their fighters and lessen their risk of injury. Let’s go over all of the rules of Muay Thai sparring and what makes this training style so great. What is Muay Thai Sparring? …
Muay Thai is more popular than ever, and millions worldwide are learning the martial art. They have discovered the benefits of Muay Thai training and are living happier and healthier lives. Here are all of the biggest benefits of Muay Thai training. Detailing how this incredible martial art can improve your life in various ways….
Just like in boxing, shadow boxing is an important part of Muay Thai. It’s an invaluable form of training that helps you improve your technique and conditioning. Here’s what you need to know about Muay Thai shadow boxing. We covered everything you need to know about Muay Thai style shadow boxing and how to improve…
Interest in Lethwei is starting to pick back up, with more combat sports fans seeking it out. They want to learn about the combat sport and where they can watch it. Here’s a brief history of Lethwei that will tell you everything about the brutal combat sport. Read below to learn how Lethwei developed as…
“The King of Lethwei” Dave Leduc is the face of the brutal combat sport known as Lethwei. He is the biggest star and ambassador of the sport and has had a crazy journey to become a Lethwei champion Here’s a brief rundown on the career of the Lethwei King, Dave Leduc. Going over how the…
There has been a long-standing rivalry between Muay Thai and Kung Fu in kickboxing. The two sides have occasionally met in big-time fights that millions of people watched. Here is our comparison of Muay Thai vs Kung Fu. Detailing everything from the histories of the styles, their techniques, and what happened when the two sides…
Whenever you watch a Muay Thai bout in Thailand, you will hear music being played throughout the bout. Have you ever wondered what that Muay Thai music is and why it is played? Here’s a full explanation of Muay Thai music that goes over what it’s called and why it’s played. Also, going into the…
Most casual fight fans think that Muay Thai is just one style of striking. There are actually various Muay Thai styles within the martial art that are practiced. Here is a quick explanation of all of the Muay Thai styles. Below is a description of each Muay Thai style and some of the most famous…
Muay Thai training is among the hardest types of training or any combat sport. Fighters go through countless rounds of Muay Thai drills they go through with during training. Here is a breakdown of the Muay Thai drills that Thai boxers practiced during training. Detailing all of the types of Muay Thai drills with examples…
