When people wonder what the first lesson a student learns in Karate, it’s actually not a technique. A Karate student’s first lesson is learning how to tie a Karate belt. Let’s go over all of the methods for how to tie a Karate belt. Read below to learn the most popular methods for how to…
Kalaripayattu is one of the oldest martial arts in the world from India. It is arguably the oldest martial art in the world existence that is still widely practiced. Here’s a breakdown of the ancient Indian martial art of Kalaripayattu. Giving you all of the details on this martial art, along with the history and…
For the last decade, the MMA community has debated trans-MMA athletes competing in the sport. This is nothing new for Thai boxing, as there have been transgender Muay Thai fighters competing for decades. Here’s a breakdown of the history of transgender fighters in Muay Thai. You will find out why trans athletes were more accepted…
The self-proclaimed Shaolin Monk fighter Yi Long is one of the most known fighters in the world. He has gained a large fan base from his Shaolin monk persona and exciting fighting abilities. Name: Liu Xingjun Date of Birth: April 1, 1987 Place of Birth: Dezhou, Shandong, China Nickname: Yi Long Gym: Ying Long Ao…
Thai boxers are some of the fittest and healthiest athletes on the planet. This has led many to look up what a Muay Thai diet is. Here’s a breakdown of what a typical Muay Thai diet looks like and why it’s used. Going over different details about this diet, from what fighters can eat to…
Muay Thai sparring may be the best type of sparring to improve your skills and conditioning. Thai boxing gyms developed it to condition their fighters and lessen their risk of injury. Let’s go over all of the rules of Muay Thai sparring and what makes this training style so great. What is Muay Thai Sparring? …
Muay Thai is more popular than ever, and millions worldwide are learning the martial art. They have discovered the benefits of Muay Thai training and are living happier and healthier lives. Here are all of the biggest benefits of Muay Thai training. Detailing how this incredible martial art can improve your life in various ways….
Just like in boxing, shadow boxing is an important part of Muay Thai. It’s an invaluable form of training that helps you improve your technique and conditioning. Here’s what you need to know about Muay Thai shadow boxing. We covered everything you need to know about Muay Thai style shadow boxing and how to improve…
Interest in Lethwei is starting to pick back up, with more combat sports fans seeking it out. They want to learn about the combat sport and where they can watch it. Here’s a brief history of Lethwei that will tell you everything about the brutal combat sport. Read below to learn how Lethwei developed as…
“The King of Lethwei” Dave Leduc is the face of the brutal combat sport known as Lethwei. He is the biggest star and ambassador of the sport and has had a crazy journey to become a Lethwei champion Here’s a brief rundown on the career of the Lethwei King, Dave Leduc. Going over how the…
