Muay Thai 101

The Muay Thai scoring system can be complex and controversial. Many outsiders struggle to understand what judges in Muay Thai are looking for. While it is effective striking and aggression, it’s also posturing and body language, The judging and Muay Thai scoring system of combat sports is complex, with different criteria used for different martial…

The sport of Thai boxing is more popular than ever, with millions of fans worldwide. It’s the fastest-growing combat sport in the world, which is on the edge of blowing up. Here is what you need to know about the sport of Thai boxing. Going over Muay Thai’s history, how it developed into a sport,…

The sport of kickboxing is nearing another boom period, with millions of new fans following the sport. Many of these fans want to know who are the best kickboxers of all time. That’s why we put this list together of 10 of the best kickboxers of all time. Read below to learn about these legends…

Muay Thai is so revered in Thailand it has not just one holiday, but two days nationally to celebrate the Art of Eight Limbs. There is a Muay Thai Day celebrated on both February 6 and March 17th, each comes with a unique original that celebrates a specific aspect in the history of Muay Thai….

For the last decade, the MMA community has debated trans-MMA athletes competing in the sport. This is nothing new for Thai boxing, as there have been transgender Muay Thai fighters competing for decades. Here’s a breakdown of the history of transgender fighters in Muay Thai. You will find out why trans athletes were more accepted…

Thai boxers are some of the fittest and healthiest athletes on the planet. This has led many to look up what a Muay Thai diet is. Here’s a breakdown of what a typical Muay Thai diet looks like and why it’s used. Going over different details about this diet, from what fighters can eat to…

Muay Thai sparring may be the best type of sparring to improve your skills and conditioning. Thai boxing gyms developed it to condition their fighters and lessen their risk of injury. Let’s go over all of the rules of Muay Thai sparring and what makes this training style so great. What is Muay Thai Sparring? …

Who are the Best Muay Thai Fighters in the world in 2024? Who reigns supreme as the top pound-for-pound Muay Thai fighter right now. We have compiled a list of the top Nak Muays currently competing in the sport of Muay Thai. These are the top pound-for-pound Muay Thai athletes who are making waves this…

Muay Thai is more popular than ever, and millions worldwide are learning the martial art. They have discovered the benefits of Muay Thai training and are living happier and healthier lives. Here are all of the biggest benefits of Muay Thai training. Detailing how this incredible martial art can improve your life in various ways….

Just like in boxing, shadow boxing is an important part of Muay Thai. It’s an invaluable form of training that helps you improve your technique and conditioning. Here’s what you need to know about Muay Thai shadow boxing. We covered everything you need to know about Muay Thai style shadow boxing and how to improve…