Author: Bobby Bradshaw

A martial artist and former coach for two decades from Houston, Texas. Specializing in the disciplines of kickboxing, karate, MMA, and Jiu Jitsu.
Clinch Fighting

Clinch Fighting: A How to Guide For Muay Thai

Clinch fighting is a major aspect of Muay Thai. Fighters battle for position and control to set up devastating strikes. Here is a complete clinch fighting guide for beginners. We’ll detail why this type of fighting is done, how it’s practiced, and how to hold clinches properly. What is Clinch Fighting Clinch fighting in Muay…

Chinese Jacket Wrestling Shuai Jiao

Shuai Jiao: Chinese Jacket Wrestling

Many out there believe jacket wrestling started with Judo. In China, another far older form of jacket wrestling is practiced called “Shuai Jiao.”  Here is a breakdown of the Chinese style of jacket wrestling called Shuai Jiao. Below is a summary of the wrestling style’s history, techniques, uniforms, and rules. What is Shuai Jiao?  Chinese wrestling,…