Muay Thai Articles
Best Muay Thai Mouthguards Buyer’s Guide
The best Muay Thai mouthguards share the same qualities. Here are some key things to consider before buying your Muay Thai mouthguard. Proper Fit The first and most obvious thing to look for in the best Muay Thai mouthguards is the fit. If a mouthguard doesn’t properly fit, then it isn’t the guard for you….
Muay Thai Workout Routine
A traditional Muay Thai workout routine is one of the most effective forms of fight training. They’re made up of different elements which improve skill while also improving conditioning. Here is a basic layout of a traditional Muay Thai workout routine. Going over everything that makes up a Muay Thai training session. What Does a…
Best Muay Thai Gyms in Bangkok [Updated 2025]
Muay Thai is a martial art and combat sport with roots buried deep into the culture, lives, and minds of Thailand and its people. Bangkok the sprawling capital is where the greatest masters of the sport find their home, with a plethora of training centers and gyms catering for the “Bangkok ready” stadium fighters to…
Yutakhun Khom – An Ancient and Forgotten Martial Art of Cambodia
Yutakhun Khom is a martial art that has nearly been removed from existence. It persists today due to the determined efforts of its master. This is a dangerous and ancient Cambodian martial art that is designed to be deadly. Yutakhun Khom is believed to have been practiced and perfected by Angkorian warriors. Unlike other martial…
Muay Thai Sweeps: Explained
In the world of Muay Thai, from local festival fights in the mountains of north Thailand and the incandescent stages and revered rings of Lumpinee and Rajadamnern and the highly lucrative global platform that is the One Championship Muay Thai technicians face off with calculated acts of violence and grand displays of heart. In this…
Arnis: Eskrima The Deadly Martial Art of The Philippines
Arnis, also known as Eskrima or Kali, is the deadly martial art of the Philippines. This fighting form is a precolonial combat sport that the Spanish conquistadors feared as it took the lives of many who attempted to capture the islands. There are three forms of this martial art – Arnis, Eskrima, and Kali. There…
Best Muay Thai Stadiums Outside Bangkok
The Muay Thai stadiums often overshadow some of the other great stadiums. Western Thai boxing fans often ask about the best Muay Thai stadiums outside Bangkok. What Do All the Best Muay Thai Stadiums Have In Common? No matter which of these great Muay Thai stadiums you visit, they all share one thing in common:…
Bokator – The Ancient Art of Kun Lbokator
Bokator is an ancient martial art that was used on the battlefield and was nearly put to extinction. The Cambodian-based fighting system is focused on putting an enemy to death, it is less concerned with defeating someone in the ring as a combat sport. It directly translates in English to “Pounding a Lion.” This name…
Muay Thai Scoring System – How Does Muay Thai Judging Work?
The Muay Thai scoring system can be complex and controversial. Many outsiders struggle to understand what judges in Muay Thai are looking for. While it is effective striking and aggression, it’s also posturing and body language, The judging and Muay Thai scoring system of combat sports is complex, with different criteria used for different martial…
Kun Khmer: Pradal Serey Is The Striking Art of Cambodia
Kun Khmer is not just a combat sport; it’s deeply entrenched in Cambodian culture and traditions. Throughout Cambodia’s tumultuous history, including periods of great empire and times of foreign occupation, Kun Khmer remained a source of national pride. Kun Khmer, also called Pradal Serey endured and has since experienced a resurgence. Before matches, fighters perform…
What is Muay Lao? Laos’ Hidden Gem
Muay Lao is a martial discipline hailing from the heart of Laos. While it may bear a resemblance to other Southeast Asian martial arts, particularly Muay Thai, it distinguishes itself with its foundational practices. What is Muay Lao? And is Muay Lao related to Muay Thai? Also, who would win in a fight, Muay Lao…
What is K-1 Kickboxing? And Does K-1 Still Exist Today?
K-1 Kickboxing is one of the incredible forces that created the combat sports boom of Japan, a golden era of combat sports. What is K-1 Kickboxing? Alongside PRIDE FC, K-1 was able to create an unforgettable epoch of sports. Additionally, K-1 was a new set of rules for fighting that has become the standard method…
Best Muay Thai Hand Wraps in 2025
You’ve come to the right place if you are seeking the best Muay Thai hand wraps. To properly protect your hands while in training and fighting, a Nak Muay absolutely needs hand wraps. Why Use the Best Muay Thai Hand Wraps? Whether one is just starting out in their Muay Thai journey or is a…
Muay Thai Footwork: Explained
Muay Thai footwork is one of the least talked about but most important aspects of Thai boxing. All of the great Thai boxers had incredible footwork that helped them become legends. Here is a complete guide for how to develop good Muay Thai footwork. Reviewing how to practice Muay Thai footwork, along with details to…
Lerdrit: Military Muay Thai
Have you ever wondered if the Thai military uses a form of Muay Thai in their training? They actually do, and the name of this style is Lerdrit or Muay Lerdrit. Here is a breakdown of the military style of Muay Thai, known as Lerdrit. Read below to learn how it was developed, its purpose,…
Thai Boxing: Muay Thai, Everything You Need To Know
The sport of Thai boxing is more popular than ever, with millions of fans worldwide. It’s the fastest-growing combat sport in the world, which is on the edge of blowing up. Here is what you need to know about the sport of Thai boxing. Going over Muay Thai’s history, how it developed into a sport,…
Clinch Fighting: A How to Guide For Muay Thai
Clinch fighting is a major aspect of Muay Thai. Fighters battle for position and control to set up devastating strikes. Here is a complete clinch fighting guide for beginners. We’ll detail why this type of fighting is done, how it’s practiced, and how to hold clinches properly. What is Clinch Fighting Clinch fighting in Muay…
Best Muay Thai Fighters of the Golden Era
The Golden Era of Muay Thai saw the best Muay Thai fighters compete. This time period stretching primarily through the 1980s and 1990s. It is hailed as the pinnacle of the sport. It was a time when legendary fighters fought in the iconic rings of Lumpinee and Rajadamnern Stadiums, showcasing a blend of power and…
John Wayne Parr: The Australian Gunslinger
Australia’s “The Gunslinger” John Wayne Parr has achieved legendary status through his iconic grit and determination. The Muay Thai striker put the legacy of a nation on his back and became an inspiration for his countrymen. “The Gunslinger” has earned the highest highs and lowest lows in the ‘Art of Eight Limbs.’ Along the way,…
The Oldest Martial Arts in the World
There have been tens of thousands of different martial arts created over the course of human history. Many martial arts practitioners often wonder what the oldest martial arts in the world are. Here’s a list of some of the oldest martial arts in the world and short histories about each style. Read below about each…
Shuai Jiao: Chinese Jacket Wrestling
Many out there believe jacket wrestling started with Judo. In China, another far older form of jacket wrestling is practiced called “Shuai Jiao.” Here is a breakdown of the Chinese style of jacket wrestling called Shuai Jiao. Below is a summary of the wrestling style’s history, techniques, uniforms, and rules. What is Shuai Jiao? Chinese wrestling,…
