{"id":256,"count":17,"description":"Le Muay Thai est surnomm\u00e9 l'art des huit membres, car il combine poings, pieds, coudes et genoux, ainsi que le clinch qui les relie. Cette rubrique d\u00e9taille chaque technique essentielle : comment l'ex\u00e9cuter, quand l'utiliser, comment s'en d\u00e9fendre et les exercices pour la ma\u00eetriser. Si vous d\u00e9butez, commencez par notre <a href=\"https:\/\/muaythai.com\/fr\/guide-des-techniques-de-muay-thai\/\">guide complet des techniques de Muay Thai<\/a>.","link":"https:\/\/muaythai.com\/fr\/techniques-de-muay-thai\/","name":"Techniques de muay tha\u00ef","slug":"techniques-de-muay-thai","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/muaythai.com\/fr\/wp-json\/wp\/v2\/categories\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muaythai.com\/fr\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/muaythai.com\/fr\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/muaythai.com\/fr\/wp-json\/wp\/v2\/posts?categories=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}