is used for the attacks, which begins with a kick or thrust and follow
by striking a kick using the heel to the abdomen or the wind.
turn the neck to look backward Movement
attacker walks in and holds up both arms in the guard.
defensive rushes to the opponent and throws the left foot, then
turn up to kick with the heel at the chest or the chin.
If the attacker
begins with right foot, do the same as above in the opposite directions.